Photo used with permission: © Fabrizio Pece
The word ‘journal’ is derived from the French word ‘jour’ meaning ‘day.’ Originally journals recorded daily events, such as weather updates. Sailors used journals to describe the progress of their ‘journey.’ Eventually, journals were used by people to record their personal experience of their journey through life.
An accredited facilitator of Journal to Self Workshops I can be contacted to facilitate small group journal workshops under the banner of the Center for Journal Therapy.
Meanwhile, this site fosters the art of keeping a Spiritual Journal. Activities encourage readers to set aside just 10 minutes at a time. Spend the first 5 minutes slowly reading the scripture, followed by 5 minutes of writing whatever words flow from your pen or keyboard.